Newborn Prep 101
Everything from your class, in one place.
Refresher videos, printable guides, and where to go next. Bookmark this page. We keep it current, so what you see here is always the latest version.
Five short videos
These are numbered to match The First Two Weeks, so if you have the guide, video 3 here is video 3 there. Worth rewatching before you introduce solids.
Choking vs. gagging
Gagging is loud and productive. Choking is silent. Knowing the difference tells you whether to step in or let your baby work it out.
Labored breathing
What increased work of breathing actually looks like in an infant, and which signs mean call now.
Infant and child choking response
Back blows and thrusts, and how the technique changes between an infant (under 1 year) and a child (1 year through puberty).
Infant CPR (under 1 year)
The full sequence, start to finish. Two-thumb encircling hands, 30 compressions to 2 breaths.
Child CPR (1 year through puberty)
How the sequence changes once your child is past their first birthday.
These videos are educational and do not replace hands-on training or medical advice. In an emergency, call 911.
Print these and stick them on the fridge
Nurse-created guides you can save to your phone or print at home.
- The First Two Weeks What's normal, what's not, and exactly who to call.
- Infant & Child CPR/Choking Response Cheat Sheet A printed copy of your class handout, broken down by age.
- Emergency Information Sheet Contacts, red flags, and what to say to 911. Fill it in once and hang it up.
- Tips No One Tells You The real-world advice no baby book covers.
- Drowning Prevention Checklist Water safety essentials every caregiver should know.
- Hospital Bag Checklist So nothing gets left behind when the time comes.
Self-paced online modules
Build on what you learned, at your own pace, whenever you need it. Unlimited access for 6 months from purchase.
- Bringing Baby Home
- Feeding Fundamentals
- Sleep Foundations
- Partner Prep
- The 4th Trimester
- Twins & Multiples
- Infant CPR & Choking Response$97
- Child CPR & Choking Response
- Core 5 $197 The five foundational modules.
- Core 5 + Infant CPR $247 Adds infant CPR and choking response.
- Core 5 + Infant & Child CPR $297 Everything, at about 19% off individual pricing.
Products worth your money
Baby gear we actually recommend, plus a few deals worth knowing about.
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All of our favorite baby safety products in one place.
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Another great place to browse our favorite finds and recommendations.
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Amazing deals on baby items, sometimes cheaper than Amazon.
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Solid Starts App NEWBORNPREP20
An incredible resource for introducing solids safely. It shows you exactly how to prepare foods by age, tracks what your baby has tried, and is built for baby-led weaning. Use the code above for a 7-day free trial plus 20% off your first year. New customers only, select Compass Yearly at checkout.
Some links on this page are affiliate links. If you buy through them we may earn a small commission at no extra cost to you. We only recommend products we would use ourselves.
Still have questions?
Our FAQ covers the most common ones, and you can always reach out directly.
Read the FAQ