Twins & Multiples

Newborn care, synchronized schedules, tandem feeding, safe sleep, and survival tactics for two or more babies — developed and scripted by a board-certified Neonatal Nurse Practitioner. Feel prepared for the unique reality of life with twins, from the comfort of home.

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Modules

Lessons

Self-paced

Learn on your schedule

AAP

Standards followed

Course curriculum

Module 1Preparing for Multiples: What Is Different

3 lessons▾

1.1 How a Multiple Pregnancy and Delivery Differ from a Singleton Experience 1.2 NICU Admission Rates and What to Expect 1.3 Building a Realistic Expectation Framework for the Early Weeks

Module 2Tandem Breastfeeding Twins

3 lessons▾

2.1 How Breast Milk Supply Can Sustain Two Babies 2.2 Tandem Nursing Positioning with a Twin Nursing Pillow 2.3 Managing Feeding Frequency, Rotation, and Supply for Two

Module 3Bottle & Formula Strategies for Multiples

3 lessons▾

3.1 Time-Efficient Bottle Preparation Systems for Two or More Babies 3.2 Safely Feeding Two Babies Simultaneously When Alone 3.3 Tracking Systems That Work for Multiple Babies' Feeds and Output

Module 4The Synchronized Twin Schedule

3 lessons▾

4.1 Why a Synchronized Schedule Is the Most Recommended Strategy for Twins 4.2 Creating a Same-Time Eat-Play-Sleep Routine for Both Babies 4.3 When and How to Wake a Sleeping Baby to Maintain Synchronization

Module 5Safe Sleep for Twins

3 lessons▾

5.1 AAP Guidelines on Co-Bedding Multiples at Home 5.2 Setting Up Individual Safe Sleep Spaces for Each Baby 5.3 Why NICU Co-Bedding Is Not Equivalent to Home Co-Bedding

Module 6Diapering, Bathing & Care Routines for Two

3 lessons▾

6.1 Building an Efficient Newborn Care Routine for Two Babies 6.2 Setting Up a Changing Station That Functions for Multiples 6.3 A Bathing System That Is Safe, Manageable, and Sustainable

Module 7Soothing Two Babies Simultaneously

3 lessons▾

7.1 A Triage System for When Both Babies Are Crying Simultaneously 7.2 Techniques and Tools for Soothing Two Babies at Once 7.3 Using Swings, Bouncers, and Babywearing Strategically for Multiples

Module 8Twins & the NICU Experience

3 lessons▾

8.1 The Emotional Reality of NICU Care for Twins' Parents 8.2 Participating Actively in NICU Care Through Kangaroo Care and Feeding 8.3 Preparing for the Transition Home When Babies May Come Home on Different Timelines

Module 9Parental Wellbeing with Multiples

3 lessons▾

9.1 Heightened Mental Health Risks Specific to Parents of Multiples 9.2 Building a Comprehensive Support Plan Before the Babies Arrive 9.3 A Realistic Survival Framework for the First 12 Weeks

Module 10Bonding with Each Baby as an Individual

3 lessons▾

10.1 Why Individual Bonding Time Matters Even with Twins 10.2 Recognizing Each Baby's Unique Temperament and Cues Early 10.3 Tracking Developmental Milestones Correctly for Two Babies

Module 11Building Your Twins Support Village

3 lessons▾

11.1 Identifying Support Needs Unique to Families with Multiples 11.2 Asking for Help in Specific, Actionable Ways 11.3 Connecting with the Multiples Community for Peer Support

🎉

You're ready to take on the beautiful, wild adventure of multiples!

Twins & Multiples

Self-paced online course — learn on your schedule, from anywhere.

Start the course →

What's included

11 modules, 33 lessons
Self-paced — take on your schedule
Designed specifically for multiples families
Tandem breastfeeding & pumping
Bottle & formula strategies for two
Synchronized sleep & feeding schedules
Safe sleep for twins (AAP guidelines)
NICU preparation & kangaroo care
Soothing two babies at once
Parental mental health with multiples
Building your support village

Educational disclaimer: This course is for educational purposes only and does not replace the personalized advice of your child's healthcare provider. Always consult a qualified professional for medical concerns.

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Book a private, in-home CPR and newborn prep session with an expert nurse — we come to you.